Life has been pretty calm these days, which is kind of nice for a change! I am in the middle of radiation treatments right now, but they have become so routine that I can carry out a fairly regular life in the meantime. Everyday from April 8th thru May 16th, Monday-Friday, I am expected to be at Uconn to intentionally expose my body to direct radiation with hopes of destroying any remaining cancer cells within my chest wall and spine. Radiation is a targeted therapy so any side effects, like redness or soreness, are usually restricted to just the areas being radiated. However, I have definitely noticed some fatigue encompassing my entire body over the last week. This fatigue is different than how I felt after chemotherapy, though. Rather than waking up barely able to move, now I am just completely beat by dinner time as if I hadn't slept in ages. I am also noticing some nausea since the radiation is also being targeted at my L1 vertebrae which is right near my stomach. I am officially halfway done at this point, though, so I am starting to see the light!
At the end of March, I went in for a simulation radiation appointment. I was a bit nervous, but more-so excited to see what radiation was all about. I feel as if it is the one part of treatment that never gets any light shed on it, and yet it is probably more time consuming than anything else! I sat in the waiting room of radiation oncology just weeks after my double mastectomy. The room was long and bright with a friendly woman sitting at the desk, a Keurig waiting to be brewed, and commercials for dietary suggestions on the television. I was waiting just a couple of minutes when a woman about my age with dark shoulder-length hair came up to me and said "Sarah?" I nodded and smiled. "You can come with me." We walked and talked down the hallway as she described what I would do each time I came in. I received a plastic card with my name, a list of phone numbers, and a barcode on it - talk about VIP treatment! Rather than checking in at the desk, I was to come in, scan my card, and head right back to the changing room...where I would be greeted with a red carpet, wine, cheese, and a massage...Plot twist! 😝 Just kidding! Instead, I was to walk back, change into my Radiant Wrap (pictured below - check them out on instagram please!), barely wait any more than 5 minutes, and my girl, Jill, would escort me to the big radiation room.
The simulation room was set up very similar to the actual room I'd be getting treatment in. The day of my simulation, I neglected to bring along my Radiant Wrap, so I changed into an oh-so flattering hospital gown and was led into a large room with what looked like a CT scan in the middle of it. I lay down on the bed, pulled the gown down to my waist, and struggled as I put my arms up in the red stirrups they put above my head - I definitely I had some more stretching to do after surgery! The techs were so nice, though, and understood all that I went through just weeks before. They tucked some washcloths under my elbows which helped tremendously since this was going to be the position I needed to be in for treatment to my chest wall. The difficult part about treatment like this is that they don't want to damage my heart or lungs! In order to avoid any issues, I needed to control my breathing through my chest and expand it as wide as possible while holding it for the duration of each treatment. To ensure that this is done correctly, they gave me VR glasses that shows a bar graph with a box at the top. There was a sensor attached to the ceiling that measured how far I was expanding my chest when I inhaled. The wider my chest grew, the further up the bar would go. My goal was to get the bar within the box. If at any point during treatment I coughed or the bar went outside of the box, the machine would shut down and we'd start again for safety reasons. It is actually a pretty neat concept! While I was getting scanned, everyone else left the room and they spoke to me through an intercom to tell me when to breathe. "Take a deep breath in and hold..." I would hold it for a few seconds, "And breathe out".
To make sure that I was lined up correctly on the machine, lasers pointed down on me and I got 8 tattoo dots where the lasers hit my skin. Once I began treatment, they also marked other areas with sharpies and stickers. I'm a real museum now, when you add all the paint and markers my kids get on me, too! 😹 After lining me up for my chest wall, they then needed to reposition me for my spine. I got up off the table and the techs took off certain equipment and put down a flat board with pegs for my hands to hold. Then, they took out this special contraption that reminded me of one of those vacuum bags you use to store a dresser worth of clothes under your bed...I know you've at least seen the infomercial! Well, we needed to be sure that I was especially still, because we don't want to radiate my spinal cord, so I sat on this vacuum bag and it conformed to the shape of my bottom and the curve of my back. Once I was situated, they scanned me to make sure everything looked straight and I was good to go!....every day...Monday thru Friday....for 6 weeks. Joy.
My first day of treatment was a couple weeks later. On my daughter's fourth birthday, April 8th, I went in for a practice round. That morning, my sister and I took our kids to a trampoline park to burn some energy, celebrate L's big day, and to get my mind off of my appointment that afternoon. My husband got home at 2:30pm, we had a quick kiss in the driveway, and I hopped in my car to make it to Uconn in time for 3:00pm! (Another reason I am so glad I live close my oncology center - I don't have to worry about childcare!) I made it there with little traffic, parked in the garage, and power-walked my way to radiation oncology on the first floor. I whipped out my fancy VIP card, scanned in like a pro, and walked down to my changing room, complete with four lockers, a bench, a mirror, but no wine OR cheese. Damn. HOWEVER, instead of donning a typical hospital gown, I brought along my generously gifted Radiant Wrap and I was the fanciest patient in there! I continue to get compliments everyday and it has been working out perfectly!
The same girls who did my simulation were there to bring me in. The room looked almost identical to the simulation room I was in just weeks before, and the props were already set up for me to climb onto. Since it was just a practice round, they took 'films' or x-rays to make sure everything looked right, threw on some stickers, changed my positioning, and scanned my spine alignment. Everything looked good and I was ready to start treatment the next day. I will receive a total of 28 treatments to my chest wall and 25 treatments to my spine. Every other day, they put a large square of thick, skin like material called a bolus on my chest. This tricks the machine to radiate my chest wall at different depths to target the treatment the right way. Most days go pretty smoothly and I can be in and out within 30 minutes or so, but other days take longer if they need to take x-rays or if they're having trouble aligning me correctly. The time goes by pretty quickly, especially when they remember to play my Shania Twain station request on Pandora! 😉
After my practice round, I met with my radiation oncologist and his nurse to go over some products to use to minimize any side effects. I had already done a ton of research on what to expect before beginning radiation, but it was nice to hear what they had to say went along with what I had read. The number one rule when undergoing radiation is to avoid using any skin products with any fragrance in them! Your body wash, soap, and lotions should all be fragrance-free! If there is any type of fragrance left on your skin, the rays will burn it right up and you do NOT want that. My skin is already turning red, so I would hate to see how much worse it would be if I did not switch to fragrance-free. It's also important to avoid any lotions 4-hours prior to treatment and to wipe off any deodorant before treatment as well. I have made the switch to using natural deodorant anyways, so the nurse said that should be okay to use since it does not contain aluminum. Aquaphor is another popular product patients use right after treatment or before bed. It tends to stain clothes, though, so I have been wearing camis under any shirts I don't want to ruin. Another product that has been recommended to me that I like to use at night is called Skin Soother from Etsy (check out my Products page). It is all natural and works really well to improve any redness.
I am officially at the halfway point of my radiation treatment.
14 treatments done.
14 days of driving back and forth to the hospital.
14 days of rubbing lotion, Aquaphor, and Skin Soother on my body.
14 days of baring my scarred chest to strangers.
14 days of interrupting my family's afternoon.
14 days of giving this cancer a sucker punch to the fucking face with hopes of never having to deal with it again!
I am so very close to being done with the active part of my treatment. Although this will be a HUGE milestone, it is still very bittersweet for me because I know I am still in it for the long haul. After radiation is over, I will continue to receive infusion every 3 weeks, zoladex/xgeva shots every 4 weeks, follow-up with my oncologist every 3 months, and get PET scans every 6 months. Back in October, I had a hard time envisioning what my life would look like at this point, but overall I am pretty damn happy.
I am your normal, everyday mom, wife, sister, daughter, and friend. I just happen to be living with metastatic breast cancer.
Showing posts with label shania twain. Show all posts
Showing posts with label shania twain. Show all posts
Sunday, April 28, 2019
Tuesday, January 1, 2019
The Beginning of a New (Year's) Day
Today is January 1, 2019. It is New Year's Day...a day where many people begin new goals, make resolutions, absolve themselves of any negativity and bad habits in their lives. For some reason, people feel they need the start of a new year to have a 'clean slate' and to 'start fresh'. I suppose it makes sense...but I've never been one to make a solid 'New Year's resolution'. Sure, I've told myself that it's time to get in shape, eat healthy, and move more, but I think the timing just always lined up after stuffing my face with food for a month and receiving several discounted gym membership offers in the mail....
Lately, though, I've been taking things a bit slower, living one day at a time. For me, I don't know what each day is going to look or feel like. Instead, I've been creating a 'clean slate' and a 'fresh start' each and every day. If I'm having a bad day one day, whether it's pain or discomfort physically, or feeling sad or worried about my future, I have to remind myself that tomorrow is a new day. Tomorrow is always a new chance to wake up with a better mindset and to feel more refreshed. I feel grateful for my tomorrows. You really never know what tomorrow may bring you or who you may meet. Why wait for the new year to be more generous or to exercise? Why wait to slow down or practice saying 'no' every once in a while? If you really want to be this type of person that you envision for the new year, then just start it when the opportunity comes up! Don't wait. You never know what might get in the way of these goals down the road. Sometimes there may be speed bumps or detours, and sometimes you may never get there...
I have to say, I had a pretty eventful 2018. I closed up my home daycare and pursued a new endeavor in real estate, including coursework over the summer and passing my exam in October. I enjoyed many adventures with my little family of four including hikes, museums, the Ben & Jerry's factory, a flight down to Atlanta, a week on the Jersey shore, and lots of ice cream of course! I FINALLY got to see my childhood idol, Shania Twain, in concert in July (HUGE highlight in my life)!!! I also worked on my health by eating right and running more than I have ever run in my entire life! The year started off pretty great, and most of it was actually really fun! Sadly, it had a tough ending. I know I've said in previous posts that I am remaining positive through all of this, but reality is reality! Getting diagnosed with cancer sucks. It is not how I envisioned my year to end. Yes, I am happy that I was able to experience everything that I did earlier in the year, but no one will ever tell you that they are happy to throw cancer in the mix of everything else in their lives.
I wasn't planning on ending my real estate path after the exam...I had plans to work and start an actual career for myself. Now, that's all on the back burner until I get my health under control. I also wasn't planning to stop running...I had plans to finish my first half marathon. Now, I have to start training from the beginning again, whenever my heart can handle it after chemo is complete, I'm healed from my surgery, and radiation is done. There are things that I've missed out on, things that I wish I could say that I have done in 2018, that just never happened. Sure, there's always this year, and I hope that I can accomplish what I want in 2019, but that is simply not guaranteed. It's not guaranteed for anyone, because no one knows what tomorrow may bring.
In the big scheme of things, 2018 did not end as I wanted it to, and 2019 did not start like I wanted it to, but I have to say, today I am well, and I have high hopes for my tomorrow. Next week, I won't be feeling so great after Monday's infusion, but I need to take it one day at a time. I need to embrace the energy and appetite I have today. I need to take advantage of the quality time I have with my kids while I am able to get up off the couch to do a puzzle with them or take them to the library. I can't worry about next week, I need to appreciate today.
I made my 'resolution' to slow down back in October. I couldn't wait for the new year to be the person I wanted to be. I have always been the type to plan out my life years in advance and to rush through the small steps it takes to get to where I want to be. Now, I am working on living in the present. I am creating memories with my children now instead of worrying about where we are or what we will be doing years from now. Since my diagnosis, I've pushed myself to continue experiencing things outside of the hospital. We had a fantastic Wizard of Oz themed Halloween, went to the Blaze pumpkin festival, ate lots of food on Thanksgiving, visited with Santa in Sturbridge, took a train ride to the North Pole, spent quality time with friends, and enjoyed Christmas with all sides of our family. Cancer is not the journey I wanted to start last year, but it was not my only journey. I am proud of myself for not letting it get in the way of everything I could enjoy, and I am grateful that it pushed me to do things I wouldn't have otherwise done.
Even after this first course of treatment is complete, I hope to continue to feel pushed to experience things in the 'now'. No one knows for sure if 'five-years-from-now' will even exist for any of us, so we need to stop putting so many things off for next week, next month, or next year. Do it now. Call your friend you've been meaning to catch up with. Tell your loved ones you love them. Put your phone down and read a story to your child. Take a road trip. Be the person you want to be - today.
Lately, though, I've been taking things a bit slower, living one day at a time. For me, I don't know what each day is going to look or feel like. Instead, I've been creating a 'clean slate' and a 'fresh start' each and every day. If I'm having a bad day one day, whether it's pain or discomfort physically, or feeling sad or worried about my future, I have to remind myself that tomorrow is a new day. Tomorrow is always a new chance to wake up with a better mindset and to feel more refreshed. I feel grateful for my tomorrows. You really never know what tomorrow may bring you or who you may meet. Why wait for the new year to be more generous or to exercise? Why wait to slow down or practice saying 'no' every once in a while? If you really want to be this type of person that you envision for the new year, then just start it when the opportunity comes up! Don't wait. You never know what might get in the way of these goals down the road. Sometimes there may be speed bumps or detours, and sometimes you may never get there...
I have to say, I had a pretty eventful 2018. I closed up my home daycare and pursued a new endeavor in real estate, including coursework over the summer and passing my exam in October. I enjoyed many adventures with my little family of four including hikes, museums, the Ben & Jerry's factory, a flight down to Atlanta, a week on the Jersey shore, and lots of ice cream of course! I FINALLY got to see my childhood idol, Shania Twain, in concert in July (HUGE highlight in my life)!!! I also worked on my health by eating right and running more than I have ever run in my entire life! The year started off pretty great, and most of it was actually really fun! Sadly, it had a tough ending. I know I've said in previous posts that I am remaining positive through all of this, but reality is reality! Getting diagnosed with cancer sucks. It is not how I envisioned my year to end. Yes, I am happy that I was able to experience everything that I did earlier in the year, but no one will ever tell you that they are happy to throw cancer in the mix of everything else in their lives.
I wasn't planning on ending my real estate path after the exam...I had plans to work and start an actual career for myself. Now, that's all on the back burner until I get my health under control. I also wasn't planning to stop running...I had plans to finish my first half marathon. Now, I have to start training from the beginning again, whenever my heart can handle it after chemo is complete, I'm healed from my surgery, and radiation is done. There are things that I've missed out on, things that I wish I could say that I have done in 2018, that just never happened. Sure, there's always this year, and I hope that I can accomplish what I want in 2019, but that is simply not guaranteed. It's not guaranteed for anyone, because no one knows what tomorrow may bring.
In the big scheme of things, 2018 did not end as I wanted it to, and 2019 did not start like I wanted it to, but I have to say, today I am well, and I have high hopes for my tomorrow. Next week, I won't be feeling so great after Monday's infusion, but I need to take it one day at a time. I need to embrace the energy and appetite I have today. I need to take advantage of the quality time I have with my kids while I am able to get up off the couch to do a puzzle with them or take them to the library. I can't worry about next week, I need to appreciate today.
I made my 'resolution' to slow down back in October. I couldn't wait for the new year to be the person I wanted to be. I have always been the type to plan out my life years in advance and to rush through the small steps it takes to get to where I want to be. Now, I am working on living in the present. I am creating memories with my children now instead of worrying about where we are or what we will be doing years from now. Since my diagnosis, I've pushed myself to continue experiencing things outside of the hospital. We had a fantastic Wizard of Oz themed Halloween, went to the Blaze pumpkin festival, ate lots of food on Thanksgiving, visited with Santa in Sturbridge, took a train ride to the North Pole, spent quality time with friends, and enjoyed Christmas with all sides of our family. Cancer is not the journey I wanted to start last year, but it was not my only journey. I am proud of myself for not letting it get in the way of everything I could enjoy, and I am grateful that it pushed me to do things I wouldn't have otherwise done.
Even after this first course of treatment is complete, I hope to continue to feel pushed to experience things in the 'now'. No one knows for sure if 'five-years-from-now' will even exist for any of us, so we need to stop putting so many things off for next week, next month, or next year. Do it now. Call your friend you've been meaning to catch up with. Tell your loved ones you love them. Put your phone down and read a story to your child. Take a road trip. Be the person you want to be - today.
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